Stop Snoring Secrets

Ugh.. I can’t sleep. Thats all I hear from him. what can I do to make him quiet?!
Thank you!

My husband snores and I have read supposedly that their are earplugs to cut out that noise but allow you to still hear your baby cry. Something about NLR of 32 or below? Anyone have success with earplugs and snoring husband. My 14 month old still gets up regularly so I need to be able to hear him. Desperate here!
Husband has tried nose strips which seemed to help some for awhile but not now. He has been to the doctor, he said to try mouthpiece. Husband did try that and it helps but it hurts his jaw and he won’t wear it. He is not overweight.

Is his/your snoring disruptive to the whole house? What, if anything, have you done do cure this problem?

My husband snores so loud that I wake up and go to the couch. Recently my LO has started coming from her room to the couch. My oldest just turns on some music. He snores so loud that we can still hear him when we go to a different floor. When I bring up the subject he makes light of it, makes jokes, and refuses to see a doctor. Lack of a good restful sleep is turning me into a major 8itch, the kids aren’t getting enough rest. I’m at the end of my rope. Any suggestions?

I have begged him to see a doctor but he refuses.
He does have hypertension so I’m thinking about making his doctor aware prior to his next appointment. I agree, I really think he needs a sleep study. Weight is not an issue.

I’ve tried earplugs but I can still hear him and I end up with an earache and headache from the earplugs. I’m also worried that I wouldn’t hear the kids if there were an emergency.

The nose strips don’t work.
To get him to stop snoring.

My husband snores so loudly it’s killing me. I’ve recently taken to sleeping in another room, but that’s certainly not fixing the problem. Anyone have any suggestions?

my husband snore heavily, i would like to know if z quiet is a good teeth appliance for him and if it works, if not is there anything else he can try, he has no insurance.

My husband’s snoring keeps me up at night. We’ve tried various products to help with it, but it persists. When I nudge him and calmly say, "You’re snoring," he usually turns over and the snoring stops (usually for the night, but at the very least it stops for a while). However, occasionally he gets extremely upset and wakes up completely, waking me up with him and preventing either of us from getting anymore sleep, which, as can be imagined, is a nightmare for both of us.

I don’t blame him for his snoring (he can’t help it, I know), and I don’t get angry with him, but I don’t think I’m at fault either for wanting to sleep myself.. Should we be handling this differently? Should I just leave the room and sleep on the couch, rather than say anything?

Any suggestions greatly appreciated.
Well, I do use ear plugs (We ordered the foam kind that really work well online and am waiting on them to arrive, but right now all I have are some silicone rubber ones that don’t work very well).

Actually, he has a deviated septum and is getting surgery to correct that, which the doctor said will help. But until then I just hate arguing over something that neither of us can help. He’s not trying to snore, and I’m not trying to keep him from sleeping. It’s a lose-lose situation.

Thanks for all of the advice so far (aside from the shoe one – haha).

Terri Jo Lorz

How do u get some one to quit snoring besides suffocating them? I’m at a hotel with my drunk ass husband and he won’t stop snoring!!! And me and the kids are tired…. Ugh. Drag him in the hallway?

I appreciate your suggestions!
My dog is a mutt: dioxin, chihuahua, beagle with a few others mixed in. Those aren’t the breeds with chronic snoring problem as far as I know.

Ear plugs always bother me or fall out. A pillow makes it hard to breathe. Noise machine doesn’t drown out the noise. I don’t like sleeping on the couch and I am tired of poking my husband in the middle of the night. Help I need to sleep! We have tried an expensive anti snoring pillow, nose strips, spray and everything else out ther except a doctors. I need to block the nois!

I have been married for almost a year, and my husband’s snoring is driving me crazy! He refuses to wear nasal strips or go to the doctor and says that it’s something I have to learn to live with. He is very overweight, too, so I would imagine that his snoring is related to that. I can’t sleep! We have a 1 bedroom apartment so I can’t just go to the other bedroom to sleep. Does anybody else have problems with this? What can I do?
Dear Hendrxson,
If you can’t contribute something meaningful, then shut the hell up. Only real answers please. Thanks.

recently i got married. recently i got to know that my husband snores while sleeping. i can’t sleep with him. it’s creating problems between our relationship. now we don’t sleep on same bed. but how long??? i can’t take it anyone. my husband don’t want go with a surgary. if you have same problem how you deal with this? is there any natural way or exercises for snoring problem??

Oh my gosh!!!!!!!! This is so annoying. It’s like 3 AM and I can’t even sleep! Gah… I love him, but I hate his snoring. Sh** it’s making me sooooo f**king angry! :\
What am I supposed to do??

I really don’t want to have to sleep separately (I can hear him through the wall anyway) I Want to be in bed with him, and we have asked our doctor about it and she was no help. Is there anything we can get from the chemist? Our doctor said nothing would help.
He does fall asleep quickly. He also grinds his teeth, he is doing it now and I can hear it from the next room.

So my husband snores as you can tell by the question; the weird thing is, is that this just started. About two months ago he slept as silently as I did. But now he snores reallyyy loudly. Every time I end up getting fed up with it and waking him up he gets really mad at me cause it’s embarrassing to him. I understand that I just really want sleep. When I try to talk to him about it he gets mad and says he’ll just get surgery, which to me is a last resort type of thing. He thinks it’s his tonsils but as an adult that could cause bleeding in the throat if they are taken out, which scares me cause what if he chokes? He’s tried nose strips and they don’t work. I’ve tried earplugs but after a week of using them I ended up with an ear infection, and even more miserable.
Help! I need sleep, we’ve tried fixing it and he gets angry at me when I bring it up but all I want is rest.